DOMS

The plan was to go to #Retro on Tuesday and back to #OTF on Wednesday. That did not work out. Tuesday I spent the better part of the day cleaning out my mother-in-laws house so was pretty tired at that point from carrying stuff - plus, with the 3+ mile walk with the dog, I wasn't so worried about not working out.

Wednesday however (today), I am in so much pain that I can barely move and I really don't think I can actually do a class. I did a 3.5 mile walk with the dog with morning so that's good but I'm completely useless otherwise. I'll still get my 10k steps in but beyond doing some stretching, I'm done.

Tomorrow, possibly back to OTF but I think its the Hell Week sneak peek and I don't know if I want to get involved with that.

We'll see.